Meet the Team

Hi, I’m Katherine, the owner of Everywoman Fitness.

I have been a passionate runner since the age of nine, and growing up attended a running club several times a week, racing competitively at weekends. This is something that I continued with well into my adult life, and after completing a degree in chemistry in 2008, I decided that I wanted to follow my passion, and pursue a career in the fitness industry.

I’ve been working as a personal trainer since February 2010 and I’ve never looked back. I am now a mum to 2 young children, and increasingly I recognise the importance of exercise from a mental health as well as physical health point of view. Running and exercising is my way of taking a bit of time out from my day, to destress, and to be ‘Katherine’ instead of ‘mummy’ for an hour or so.

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Doing exercise makes me feel like me, I always feel great after I finish, and this passion for exercise has encouraged me to set up this business.

So many of the women I speak to used to take great pleasure in exercise, but somewhere along the way life got in the way and now they feel a million miles away from where they want to be. I want to help people realise that small changes make a big difference, it’s never too late to start your fitness journey and you have to make time for yourself and prioritise your health and well-being. Everyone deserves to be healthy and happy.